Bring the Human...
Back into Your Being

How I help

Mind-Body Psychotherapy

Think less.... feel more....come alive

How I Help

How Psychotherapy Can Help

Grow Yourself - at any time of  life 

Achieve greater self understanding, increase self empowerment, cultivate satisfying relationships, improve self esteem and boost self confidence.

Improve mental and emotional well-being

Manage anxiety and depression, heal from trauma, address addiction, learn ways to cope with stress, process persistent stressors, better manage daily hassles, or work through major life transitions.

Be heard and understood

Express yourself honestly in a judgment free, safe, space, expand curiosity, discover untapped strengths, explore creativity, develop compassion, find your deeper humanity.

About Me

Meet Carmela Bennett, EdD, LMHC, SEP

With over 25 years as a therapist. I am an expert in “people problems” and specialize in integrating research based psychological modalities with a mind-body approach that is more effective than talk therapy alone.

Additional Services

More Ways to Grow

Executive Coaching

Connect your purpose, passion and performance.

Workshops & Events

Develop a more inclusive leadership and organization.

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What Clients are Saying